by IsaiahCW | Jan 10, 2025 | Gratitude, Kindness, Love, Mental Health, Mental Wellness, Self-Care
As 2025 begins, many people are reflecting on the past and looking ahead to a fresh start. Instead of making New Year’s resolutions consider setting your intentions for the year. People often focus on physical goals such as getting fit or eating healthier, and it’s...
by IsaiahCW | Nov 20, 2023 | Kindness
Have you ever felt overwhelmed by a troubling situation and sought relief through the kindness of others? Kindness – an essential act for mental wellbeing, yet one that is often overlooked in our busy lives. Emotional distress can leave us feeling alone and isolated;...
