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Coping with Stress: What is in your toolbox?

Coping with Stress: What is in your toolbox?

by Dr. Faith Troupe, LMFT | Apr 21, 2022 | Anxiety, Stress

When is the last time you refreshed your coping skills toolbox? Are you overdue for a coping skills reboot? I was born and raised in Miami, Fl where we only have two major seasons: hot and cool. Some would say summer and winter, but the temperature rarely gets cold...
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