by Gwenshaunjala Dobey, LCMHC | Dec 1, 2023 | Self-Care
The month of September is officially National Self-Care Awareness Month, a time for us all to pause and take stock of how we are caring for ourselves. While it can seem daunting at first to take the time out of our day-to-day lives to practice self-care, doing so has...
by Gwenshaunjala Dobey, LCMHC | Feb 24, 2022 | Love, Self-Esteem
Can you believe that Valentine’s Day brought in over 24 billion dollars this year? Amazing, isn’t it? Why is there an entire day dedicated to love and why do we spend so much money to show it? Christina Perri said, “I have loved you for a thousand years and I will...
