by IsaiahCW | Jan 10, 2025 | Gratitude, Kindness, Love, Mental Health, Mental Wellness, Self-Care
As 2025 begins, many people are reflecting on the past and looking ahead to a fresh start. Instead of making New Year’s resolutions consider setting your intentions for the year. People often focus on physical goals such as getting fit or eating healthier, and it’s...
by Shawntal Isaiah, LCSW | Dec 10, 2024 | Friendships, Love, Self-Care
Taking Care of Yourself During the Holiday Season The holiday season is often portrayed as a time of joy, celebration, and togetherness. However, it’s important to recognize that for many people, this time of year can also bring stress, sadness, and anxiety. Whether...
by Gwenshaunjala Dobey, LCMHC | Feb 24, 2022 | Love, Self-Esteem
Can you believe that Valentine’s Day brought in over 24 billion dollars this year? Amazing, isn’t it? Why is there an entire day dedicated to love and why do we spend so much money to show it? Christina Perri said, “I have loved you for a thousand years and I will...
