by Shawntal Isaiah, LCSW | Apr 20, 2019 | Self-Care, Self-Esteem, Stress
Your life probably fluctuates between periods of order and organization, and moments of chaos. Deadlines, meetings, personal struggles, issues at home, and numerous commitments may consume you. Time flies by, life keeps happening, and eventually you’re left feeling...
by Shawntal Isaiah, LCSW | Nov 30, 2018 | Counseling, Stress, Yoga
The holiday season tends to be one of the busiest times of the year for many people. It’s a time when you may have to attend family functions as well as entertain at your home. It also tends to be one of the more expensive times of the year due to all the gift...
by Shawntal Isaiah, LCSW | May 15, 2018 | Counseling, Parenting, Teens
You’ve made it through 3 am feedings, temper tantrums, leaving your toddler at daycare and sending your 5-year-old to Kindergarten, but the teenage years are quickly approaching. What should you do now? As much as you may like to simply lock your child in her room for...
by Shawntal Isaiah, LCSW | Sep 14, 2017 | Counseling
Life can feel unfair or overwhelming at times. It might be great for life to be easy and fun all of the time, but we all know that is not our reality. We come across people who experience various life challenges, stress, feel depressed, lonely or misunderstood. If you...
by Shawntal Isaiah, LCSW | Aug 25, 2016 | Counseling, Counseling for Children, Parenting
Remember the last time you joined a new company? You were probably a little anxious about how things would work out and how you would handle everything…right? The same thing happens with a child going back to school or even with first-timers starting kindergarten....
